Leading Sources

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Centers for Disease Control and Prevention
WHO
World Health Organization
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National Institute of Mental Health

Other Scientific Info

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The 9 most important unanswered questions about Covid-19
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Public Access Journal Articles

Mental Health Resources

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Anxiety and Depression Association of America
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Self-care Assessment tool
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Self Help Brochures
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Guide for people with mental illness, their caregivers, and loved ones
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Fair Fighting Rules to survive your quarantine

Los Angeles Resourcs

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LA Resources

Mindfulness

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Free Guided Meditations (English and Spanish)
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UC San Diego Center for Mindfulness Guided audio and video meditations (FREE)
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Yoga and Meditation 

Exercise from Home

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Free workouts for every ability to do at home
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Fitness Blender - YouTube channel
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Nike Training Club 
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The Fitness Marshall - Dance workouts 
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